Catalyst Quotes

Compiled by Alex Pena ~ ‘Catalyst’: “to spark, to ignite, energize, mobilize; something that accelerates a reaction (DDI)." Thought-provoking & motivational quotes and stories for you to read, reflect on and move forward in making creative and positive changes in your life.

“Being in Love Changes Everything”

 

A good speech has a beginning, a middle and an end, the best example being ‘I love you.’” (Robert Brault)

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“You may not be her first, her last, or her only.  She loved before she may love again.  But if she loves you now, what else matters?  She’s not perfect – you aren’t either, and the two of you may never be perfect together but if she can make you laugh, cause you to think twice, and admit to being human and making mistakes, hold onto her and give her the most you can.  She may not be thinking about you every second of the day, but she will give you a part of her that she knows you can break – her heart.  So don’t hurt her, don’t change her, don’t analyze and don’t expect more than she can give.  Smile when she makes you happy, let her know when she makes you mad, and miss her when she’s not there.”   (Bob Marley)

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“You know you have found love when you can’t find your way back.”   (Robert Brault)

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“This fire that we call Loving is too strong for human minds.  But just right for human souls.”   (Aberjhani, Elemental:  The Power of Illuminated Love)

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“Every heart sings a song, incomplete, until another heart whispers back. Those who wish to sing always find a song.  At the touch of a lover, everyone becomes a poet.”   (Plato)

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“I love you without knowing how, or when, or from where.  I love you simply, without problems or pride:   I love you in this way because I do not know any other way of loving but this, in which there is no I or you, so intimate that your hand upon my chest is my hand, so intimate that when I fall asleep your eyes close.”   (Pablo Neruda, 100 Love Sonnets)

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“If I had to choose between loving you and breathing, I’d take my last breathe to say ‘I love you.’”   (Tyler Beene)

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“You know you are in love when you notice change, when the mysterious power that quickens your heart begins to inhabit your everyday life.  Something softens in you and you begin to move in a slightly different direction:  your face looks wiser or younger, there’s a light in your eyes, something different in how you move, the way your hands take hold of things.

People notice.  ‘You look different,’ they say, or ‘You look wonderful,’ or, ‘What’s happened to you?’

And you say back to them, ‘I’ve fallen in love,’ and inside you know you are changing.  Because being in love changes everything.”   (365 Days of Love, Daphne Rose Kingma, Conari Press)

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“He Who Laughs, Lasts”

 

“You can’t deny laughter; when it comes, it plops down in your favorite chair and stays as long as it wants.”   (Stephen King, Hearts in Atlantis)

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“We dance for laughter, we dance for tears, we dance for madness, we dance for fears, we dance for hopes, we dance for screams, we are the dancers, we create the dreams.”   (Albert Einstein)

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“Those who can laugh without cause have either found the true meaning of happiness or have gone stark raving mad.”   (Norm Papernick)

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“When people are laughing, they’re generally not killing each other.”   (Alan Alda)

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“A good, real, unrestrained, hearty laugh is a sort of glorified internal massage, performed rapidly and automatically.  It manipulates and revitalizes corners and unexplored crannies of the system that are unresponsive to most other exercise methods.”   (Author unknown, from an editorial in New-York Tribune)

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“Laughter is the sound of the soul dancing.  My soul probably looks like Fred Astaire.”   (Jarod Kintz, This Book is Not for Sale)

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“The music in his laughter had a way of rounding off the missing notes in her soul.”   (Gloria Naylor, Linden Hills)

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“Perhaps I know best why it is man alone who laughs; he alone suffers so deeply that he had to invent laughter.”   (Friedrich Nietzsche)

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“To get through this life and see it realistically poses a problem.  There is a dark, evil, hopeless side to life that includes suffering, death, and ultimate oblivion as our earth falls into a dying sun.  Nothing really matters.

On the other hand, the best side of our humanity finds us determined to make life as meaningful as possible NOW; to defy our fate.  Everything matters.  Everything.

It is easy to become immobilized between these two points of view – to see them both so clearly that one cannot decide what to be or do.

Laughter is what gives me forward motion at such intersections.  We are the only creatures that both laugh and weep.  I think it’s because we are the only creatures that see the difference between the way things are and the way they might be.  Tears bring relief.  Laughter brings release. Some years ago I came across a phrase in Greek – asbestos gelos – unquenchable laughter.  I traced it to Homer’s ‘Iliad’, where it was used to describe the laughter of the gods.

That’s my kind of laughter.

And he who laughs, lasts.”   (Robert Fulghum, It Was On Fire When I Lay Down On It)

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“Impossible Things Are Simply Engineering Problems / Dreams Are Forever

 

“Five percent of the people think; ten percent of the people think they think; and the other eighty-five percent would rather die than think.”   (Thomas A. Edison)

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“We are set in our ways, bound by our perspectives and stuck in our thinking.”   (Joel Osteen)

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“We are addicted to our thoughts.  We cannot change anything if we cannot change our thinking.”   (Santosh Kalwar)

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“What we usually consider as impossible are simply engineering problems… There’s no law of physics preventing them.”   (Michio Kaku)

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“To me there are three things everyone should do every day.

Number one is laugh.

Number two is think – spend some time in thought.

Number three; you should have emotions move you to tears.

If you laugh, think and cry, that’s a heck of a day.”   (Jim Valvano)

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“Laughter is timeless.  Imagination has no age.  And dreams are forever.”   (Walt Disney)

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“Do one thing every day that scares you.”   (Eleanor Roosevelt)

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“Don’t Shrink From the Immensity of Your Purpose”

 

“The primary cause of unhappiness is never the situation but your thoughts about it.”   (Eckhart Tolle, A New Earth: Awakening to Your Life’s Purpose)

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“You don’t need anyone’s affection or approval in order to be good enough.  When someone rejects or abandons or judges you, it isn’t actually about you.  It’s about them and their own insecurities, limitations, and needs, and you don’t have to internalize that.  Your worth isn’t contingent upon other people’s acceptance of you — it’s something inherent.  You exist, and therefore, you matter.  You’re allowed to voice your thoughts and feelings.  You’re allowed to assert your needs and take up space. You’re allowed to hold onto the truth that who you are is exactly enough.   (Daneill Koepke)

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“Be aware, when you change, evolve or try something new you will make people very uncomfortable for 2 reasons.

First, they will have to adjust how they are with you.  Most people are fearful and lazy so they will resent you for this.

Secondly, by you changing, especially for what you believe is ‘the better’, you force others to take a look at themselves and the things they would like to change… but change is tough, so they will resent you for making it obvious that they are responsible for their circumstances.

Ignore them, and keep growing stronger!  In time they will either adjust to the new you, choose to grow stronger themselves, or simply disappear.”   (Elliot Hulse)

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“I don’t think life is absurd.  I think we are all here for a huge purpose.  I think we shrink from the immensity of the purpose we are here for.”   (Norman Mailer)

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“The word courage comes from the same stem as the French word Coeur, meaning ‘heart.’ Thus just as one’s heart, by pumping blood to one’s arms, legs, and brain enables all the other physical organs to function, so courage makes possible all the psychological virtues.  Without courage other values wither away into mere facsimiles of virtue.”   (Rollo May, The Courage to Create)

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“Appreciation can make a day, even change a life.  Your willingness to put it into words is all that is necessary.”   (Margaret Cousins)

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“Do What Matters Most”

 

“You have to begin to tell the story of your life as you now want it to be and discontinue the tales of how it has been or of how it is.”   (Esther & Jerry Hicks, Money, and the Law of Attraction)

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“As the physically weak man can make himself strong by careful and patient training, so the man of weak thoughts can make them strong by exercising himself in right thinking.”   (James Allen,  As a Man Thinketh)

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“What holds most people back isn’t the quality of their ideas, but their lack of faith in themselves.  You have to live your life as if you are already where you want to be.”   (Russell Simmons, Do You!)

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“So what is the difference between “power thinking” and “positive” thinking?  The distinction is slight but profound.  To me, people use positive thinking to pretend that everything is rosy, when they really believe that it’s not.  With power thinking, we understand that everything is neutral, that nothing has meaning except for the meaning we give it, and that we are going to make up a story and give something it’s meaning.”   (T. Harv Eker, Secrets of the Millionaire Mind)

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“When nobody else celebrates you, learn to celebrate yourself.  When nobody else compliments you, then compliment yourself.  It’s not up to other people to keep you encouraged.  It’s up to you. Encouragement should come from the inside.”   (Joel Osteen)

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“’But what if I fail?’

You will. The answer to the ‘what if’ question is, you will.

A better question might be, ‘After I fail, what then?’

Well, if you’ve chosen well, after you fail you will be one step closer to succeeding, you will be wiser and stronger and you almost certainly will be more respected by all of those that are afraid to try.”   (Seth Godin)

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“Each morning we are born again.  What we do today is what matters most.”   (Bhudda)

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“Make a Difference / Do the Impossible”

 

“I’m not old enough to play baseball or football.  I’m not eight yet.

My mom told me when you start baseball, you aren’t going to be able to run that fast because you had an operation.  I told Mom I wouldn’t need to run that fast.

When I play baseball, I’ll just hit them out of the park.  Then I’ll be able to walk.”   (Edward J. McGrath Jr., ‘An Exceptional View of Life’)

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“A father was late getting to his son’s baseball game.  As he sat down behind the players’ bench he asked one of the boys known as a real leader on the team what the score was. “We’re behind 14 to nothing,” he answered with a smile.  “Really!” the Dad replied.  “I am surprised that you don’t look very discouraged.”

“Discouraged?” the boy replied with a puzzled look on his face.  “Why should we be discouraged?  We haven’t been up to bat yet!”   …  Just as pessimism erodes our ability to deal successfully with change, so does optimism enhance it.”   (Jim Clemmer, Leaders Inspire Their Teams with Optimism)

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“I tried to teach my child with books.  He gave me only puzzled looks.

I tried to teach my child with words.  They passed him by, often unheard.

Despairingly, I turned aside, ‘How shall I teach this child?’  I cried.

‘Come,’ he said, ‘Play with me!”   (Unknown Author)

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“You just have to decide if you’re a Tigger or an Eeyore.”   (Randy Pausch, The Last Lecture)

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“Act as if what you do makes a difference.  It does.”   (William James)

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“It’s kind of fun to do the impossible.”   (Walt Disney)

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“If You Remain Stuck, You Learn Nothing”

“If You Remain Stuck, You Learn Nothing”.

“If You Remain Stuck, You Learn Nothing”

 

“It did not really matter what we expected from life, but rather what life expected from us. We needed to stop asking about the meaning of life, and instead to think of ourselves as those who were being questioned by life — daily and hourly.  Our answer must consist, not in talk and meditation, but in right action and in right conduct.  Life ultimately means taking the responsibility to find the right answer to its problems and to fulfill the tasks which it constantly sets for each individual.”   (Viktor E. Frankl, Man’s Search for Meaning)

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“Doubt yourself and you doubt everything you see.  Judge yourself and you see judges everywhere.  But if you listen to the sound of your own voice, you can rise above doubt and judgment.  And you can see forever.”   (Nancy Kerrigan)

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“If we did the things we are capable of doing, we would literally astound ourselves.”  (Albert Einstein)

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“If you walk on sunlight, bathe in moonlight, breathe in a golden air and exhale a Midas’ touch; mark my words, those who exist in the shadows will try to pull you into the darkness with them. The last thing that they want is for you to see the wonder of your life because they can’t see theirs.”   (C. JoyBell C.)

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“Do not accept the roles that society foists on you.  Re-create yourself by forging a new identity, one that commands attention and never bores the audience.  Be the master of your own image rather than letting others define if for you. Incorporate dramatic devices into your public gestures and actions – your power will be enhanced and your character will seem larger than life.”   (Robert Greene, The 48 Laws of Power)

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“I have always thought the actions of men the best interpreters of their thoughts.”   (John Locke)

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“Any action is often better than no action, especially if you have been stuck in an unhappy situation for a long time. If it is a mistake, at least you learn something, in which case it’s no longer a mistake. If you remain stuck, you learn nothing.”   (Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment)

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“We Are the Champions / We Can Make the World a Better Place”

“I believe you make your day.  You make your life.  So much of it is all perception, and this is the form that I built for myself.  I have to accept it and work within those compounds, and it’s up to me.”   (Brad Pitt)

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“There are countless ways of achieving greatness, but any road to achieving one’s maximum potential must be built on a bedrock of respect for the individual, a commitment to excellence, and a rejection of mediocrity.”   (Buck Rogers)

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“Winners take time to relish their work, knowing that scaling the mountain is what makes the view from the top so exhilarating.”   (Denis Waitley)

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“Champions aren’t made in gyms.  Champions are made from something they have deep inside them-a desire, a dream, a vision.  They have to have the skill, and the will.  But the will must be stronger than the skill.”   (Muhammad Ali)

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“I hated every minute of training, but I said, don’t quit.  Suffer now and live the rest of your life a champion.”   (Muhammad Ali)

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“The reason most people never reach their goals is that they don’t define them, learn about them, or even seriously consider them as believable or achievable.  Winners can tell you where they are going, what they plan to do along the way, and who will be sharing the adventure with them.”   (Denis Waitley)

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“Respect your efforts, respect yourself.  Self-respect leads to self-discipline.  When you have both firmly under your belt, that’s real power.”   (Clint Eastwood)

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‘We Are the Champions’

“I’ve paid my dues

Time after time

I’ve done my sentence

But committed no crime

And bad mistakes

I’ve made a few

I’ve had my share of sand kicked to my face

But I’ve come through

And I need to go on, and on, and on, and on

We are the champions, my friends

And we’ll keep on fighting till the end

We are the champions

We are the champions

No time for losers

‘Cause we are the champions

Of the world

I’ve taken my bows

And my curtain calls

You brought me fame and fortune

And everything that goes with it

I thank you all

But it’s been no bed of roses

No pleasure cruise

I consider it a challenge before the whole human race

And I’d never lose

And I need to go on, and on, and on, and on…”  (‘We Are the Champions’ song lyrics by Queen)

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“After the cheers have died down and the stadium is empty, after the headlines have been written and after you are back in the quiet of your room and the championship ring has been placed on the dresser and all the pomp and fanfare has faded, the enduring things that are left are:  the dedication to excellence, the dedication to victory, and the dedication to doing with our lives the very best we can to make the world a better place in which to live.”   (Vince Lombardi)

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“Politeness, Manners, Hot Air, Dogs, Philosophy and Self-Help”

 

“I’m making a list

I’m making a list of things I must say

For politeness,

And goodness and kindness and gentleness

Sweetness and rightness:

Hello

Pardon me

How are you?

Excuse me

Bless you

May I?

Thank you

Goodbye

If you know some that I’ve forgot,

Please stick them in your eye!”    (Shel Silverstein, Where the Sidewalk Ends)

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“’Oh Tigger, where are your manners?’ 

“I don’t know, but I bet they’re having more fun than I am.’”   (A. A. Milne)

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“The master was certainly not a stickler for etiquette and good manners but there was always a natural courtesy and grace in his dealings with others.

A young disciple once was very rude to a toll collector as he drove the Master home one night.  In self-defense he said, ‘I’d rather be myself and let people know exactly how I feel.  Politeness is nothing but a lot of hot air anyway.’

‘True enough,’ replied the Master pleasantly, ‘but that’s what we have in our automobile tires and see how it eases the bumps.’”   (Anthony de Mello, SJ)

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“Look at children.  Of course they may quarrel, but generally speaking they do not harbor ill feelings as much or as long as adults do.  Most adults have the advantage of education over children, but what is the use of an education if they show a big smile while hiding negative feelings deep inside?  Children don’t usually act in such a manner.  If they feel angry with someone, they express it, and then it is finished.  They can still play with that person the following day.”  (Dalai Lama XIV)

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“A dog has no use for fancy cars or big homes or designer clothes.  Status symbol means nothing to him. A waterlogged stick will do just fine.  A dog judges others not by their color or creed or class but by who they are inside.  A dog doesn’t care if you are rich or poor, educated or illiterate, clever or dull. Give him your heart and he will give you his.  It was really quite simple, and yet we humans, so much wiser and more sophisticated, have always had trouble figuring out what really counts and what does not.  As I wrote that farewell column to Marley, I realized it was all right there in front of us, if only we opened our eyes.  Sometimes it took a dog with bad breath, worse manners, and pure intentions to help us see.”   (John Grogan)

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“Several years back there was a terrific scene in Jeff MacNelly’s comic strip ‘Shoe.’  The main character is a frazzled ‘Perfesser’ sitting in his usual spot in Roz’s Diner.  He seems hard at work on his latest writing.

Roz stands behind the counter and asks the ‘Perfesser’ what he’s writing this time.  ‘I’m writing the definitive self-help book based on my personal philosophy,’ he explains.

‘Your philosophy?’ Roz chuckles.

The ‘Perfesser’ indignantly looks up and says, ‘Yes. I’m calling my book The Three Ups: Shut Up, Grow Up and Listen Up.’”   (Apple Seeds)

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“I went to a bookstore and asked the saleswoman, ‘Where’s the self-help section?’ She said if she told me, it would defeat the purpose.”   (George Carlin)

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