Catalyst Quotes

Compiled by Alex Pena ~ ‘Catalyst’: “to spark, to ignite, energize, mobilize; something that accelerates a reaction (DDI)." Thought-provoking & motivational quotes and stories for you to read, reflect on and move forward in making creative and positive changes in your life.

“Seize Every Second of Your Life and Savor It”

“Most of the shadows of this life are caused by standing in one’s own sunshine.”       (Ralph Waldo Emerson)


“Everything we do that’s important is the result of conflict.   Not a conflict between us and the world–a conflict between us and ourselves.

We want to eat another dessert but we want to be healthy and skinny as well.  Who is we?  Who is the self in self control, and who is being controlled?

We want to stand up and make difference and we want to sit down and hide and be safe.   We want to help others and we want to keep more for ourselves.

It’s not a metaphor, it’s brain chemistry.   We don’t have one mind, we have competing interests, all duking it out.

This conflict, the conflict between I and me, is at the heart of being human.  One side sells the other.   Like all kinds of marketing, it’s far more effective if you know your audience.  You will do a better job of telling a story (to yourself) if you understand who you are marketing to.   In this case, I is marketing to me (and vice versa).   The marketing is going on in your head.     Successful people have discovered how to be better at self marketing.”       (Seth Godin)


“A wise man once sat in an audience and cracked a joke.   Everybody laughed like crazy.   After a moment, he cracked the same joke again.   This time, less people laughed.   He cracked the same joke again and again.   It came to a point when there was no laughter in the crowd, he smiled and said:

‘You can’t laugh at the same joke again and again, but why do you keep crying over the same thing over and over again?’”       (Unknown Author)


“You’ll seldom experience regret for anything that you’ve done.   It is what you haven’t done that will torment you.   The message, therefore, is clear.   Do it!   Develop an appreciation for the present moment.   Seize every second of your life and savor it.”      (Dr. Wayne Dyer)

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